The Donuts & Tea Diet

[captpackrat]

Every morning for the past several weeks I've been eating 2 apple fritters for breakfast (they're cheap). Approx. 600 calories total. I then drink a 8-12 cups of unsweetened tea throughout the day, and don't get hungry until the evening when I have a light dinner.

So far I've lost nearly 10 pounds. :)

Comments

[dakhun.livejournal.com]

That's good progress.

Mostly, I just try to keep my weight exactly where it is, so I have to vary my diet according to my activity level. I used to have to eat three chocolate bars every week, or lose too much weight. But I am less active now, so no more chocolate bars.